OP, you may feel alone. Overwhelmed. It's like drowning.
But you aren't. I've been to counseling with so many people who felt like they were caught in a self-destructive spiral without any escape, but that wasn't the case.
You're in a storm right now, and a bad one. People in the storms often can't see where the clouds break and the sun shines through. They can't imagine the waters growing calm and the path forward going smooth, because they're in the midst of the storm. But the storm WILL break. I can promise you that.
There are people - obviously even many HERE - eager to reach out and not just listen to you but to help you.
But you aren't. I've been to counseling with so many people who felt like they were caught in a self-destructive spiral without any escape, but that wasn't the case.
You're in a storm right now, and a bad one. People in the storms often can't see where the clouds break and the sun shines through. They can't imagine the waters growing calm and the path forward going smooth, because they're in the midst of the storm. But the storm WILL break. I can promise you that.
There are people - obviously even many HERE - eager to reach out and not just listen to you but to help you.