After thinking that I was going to need another rest day today I did some chores in my flat and my body seemed to wake up and think that some RFA was not such a bad idea. So I managed 20 minutes of hard work in Adventure mode and stopped there. I could have kept going but after doing 30+ minutes in the last two sessions of RFA I thought I would rather do slightly too little than too much. Hopefully, I shall react okay to this tomorrow and I can do another 20 minutes. I did get to level 40 which was pleasing as I had been looking forward to that. World 5 is almost finished too so I'm looking forward to finding out what world 6 has in store.
There is absolutely no need for you to apologise jariw, if that works for you then more power to you; I was just concerned that you did not hurt yourself. However, you seem to know a great deal about this matter so I bow to your greater knowledge on this subject and trust that you know your own body well enough to look after it. This subject was raised in a thread on the old forum some years ago and the reasoning behind it made sense to me so good for you for making the transition. I would not be averse to doing so myself but I could not say it would be a priority for me yet.
There is absolutely no need for you to apologise jariw, if that works for you then more power to you; I was just concerned that you did not hurt yourself. However, you seem to know a great deal about this matter so I bow to your greater knowledge on this subject and trust that you know your own body well enough to look after it. This subject was raised in a thread on the old forum some years ago and the reasoning behind it made sense to me so good for you for making the transition. I would not be averse to doing so myself but I could not say it would be a priority for me yet.