A few times that really stick out to me:
- When my wife told me she was pregnant
- The birth of our daughter
- Dancing with my mom at my wedding, at points during my wedding
- A handful of times at close friends' weddings, or important moments for them
- When one of my best friends called me to tell me he was cancer-free
- When a friend of mine told me that his wife was pregnant, they had been trying for years
Most of these are mixed emotions, overwhelming, but they're moments of happiness.
I *might* have cried when the Patriots won the Super Bowl in 2013/2014 against Seattle, but I was also really drunk.
By far one of the nerdiest and most embarrassing moments where I choked up was when one of the hosts of a podcast I've been listening to for about ~7 years called into the show unexpectedly to announce that he had finished chemo and was officially cancer free. Everyone was crying on the show, it was unexpected, and you can't help but feel connected to these people even though you've never met them or anything, but you listen several times a week for years.
I'm genuinely more likely to cry out of happiness than sadness. I very rarely cry out of sadness, but thinking on it, I cry out of happiness with some frequency.