This thread is a bit disheartening.
I do notice, and have for over a decade now, I guess, that more and more people don't read. Up to a certain point I used to be a bit judgemental of people's choices in literature, but at this point I'm honestly just glad that people read, regardless of content.
Reading is an incredibly rewarding experience, is good for mental hygiene, intellectual development and helps prevent mental health issues (ie memory, etc) in the long run.
I know, and have fallen prey to it at times, that sometimes its just easier to simply binge on netflix or go for a couple more rounds of whatever game, but taking as little as 20 minutes aside to read per day can have a tremendous impact on your general wellbeing.
One argument I hear sometimes is that books are expensive. To that end, I really reccomend an ereader (while I still prefer phsyical books, the majority of my book reading for the past few years has been on kindles). eReaders have an obvious initial cost but are very much worth it in the prices you can get books for.
Where I live at, a current print book will cost you upwards of EUR 20. I can get them on kindle for as little as EUR 4 without much hassle, through this website:
https://uk.ereaderiq.com/
It's also available for other regions, such as US, and you just add the authors and/or books you're keen to read, set up some price goals and it will send you an e-mail whenever said books are on sale (including the GBP .99 daily sales). I have more reads to read than I could find the time to manage in at least a couple of years, so it's great to just wait it out until they get on sale and then add to the backlog.
Plus, in a board full of insomniacs glued to screens in bed, reading is a great way to clear your mind and ease you into sleep.
Happy reading,