Do you speak Japanese and/or live in a medium or large city? It's pretty hard to find clinics that offer psychiatry/counselling in English (and the ones that do are very expensive), but I found it incredibly easy to find good care as someone proficient in Japanese. There were at least 10 clinics within a 20 minute radius of where I lived (granted, that's in central Tokyo). However, when I lived in a small town of 35k or so, it wasn't hard for me to get to a mental health clinic to get my prescriptions. The town nearby of 150k people also had multiple mental health clinics too. Getting support in English is hard, Japanese isn't.Fucking hell.. Children, specifically, like... My god.
I'll note since someone asked about mental health in Japan: It's really, REALLY, hard to get or find clinics that offer support in Japan. While things are a little better than they are in the past, it's still a really difficult place to find help. People in the mental health field have talked about their frustrations about this. Also, there's all sorts of medications that are banned that are notably for treating (or helping specifically) certain conditions that result in certain mental health problems. People who've gone into Japan have ran into issues bringing prescriptions because of this.
Out of curiosity, what medications are you referring to? Japan does ban a ton of narcotics/benzodiazepines, etc. (I'd argue that nobody should ever go on benzos for longer than a couple weeks, but that's a different discussion..), but quite a few medications that are banned can be legally obtained from a Japanese doctor once in the country.
I personally had a great experience with Japanese mental health clinics/doctors, but maybe that's just my experience.
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