In lieu of me saying something that will get me another warning, here's a pic I made for a mod months ago in another topic where I encouraged anti-vaxxers with a voice to off themselves:
Fuck off, Kat.
Seriously what at people in here. I'm only against her not vaccinating her child. There is nothing wrong with her raising her child on a vegan diet.
Nothing wrong with an inherent lack of vitamin B12 and it being very difficult to take in enough of all essential proteins in a phase of life where the body and brain are developing and nutritional defects are amplified in their harmfulness? I cannot agree. Especially if the mother appears to be unfavourable towards medical and scientific findings, i.e. making it additionally unlikely that the child is properly being tested on potential malnutrition. This is without even taking into consideration that children can be quite picky with their food and with such a severely limited diet from an outside force, you amplify the danger of running into nutritional issues.
B12 is in many fortified foods. No problem.
And a vegan diet can supply more than enough protein.
You don't know what you're talking about.
You need to make a conscious effort to get food that has artificially added vitamin B12 though, and enough of it, which is very common not to work out even for vegetarians:B12 is in many fortified foods. No problem.
And a vegan diet can supply more than enough protein.
You don't know what you're talking about.
Daniel Bryan's kid seems to be okay having anti-vax parents, but I sure as shit don't recommend it.
No one said you should avoid vegetables in your nutrition. Vegetables can be and are a valuable form of food. Restricting yourself to just vegetables for your food is the choice that is not supported by the human body and requires careful supplementation. I mean, luckily we are in a situation that allows such supplementation in principle, but deliberately force malnutrition on a child that requires supplementation if you do not want to have severe health consequences is irresponsible.This is like when people bring up protein with vegetarian diets. People think vegetarians just eat fuckin lettuce. Everyone is so warped when it comes to their perception of choice in food.
A grocery store is like 90% vegetarian yall. Learn more about food.
You need to make a conscious effort to get food that has artificially added vitamin B12 though, and enough of it, which is very common not to work out even for vegetarians:
https://www.ncbi.nlm.nih.gov/pubmed/23356638
http://www.b12-vitamin.com/vegan-vegetarian/
As stated here, but in numerous other places as well, Vitamin B12 (in a digestable form) is not part of any natural vegan food, so raising your child vegan is deliberately raising the child on a deficient nutritional paradigm. It is obviously difficult to prevent Vitamin B12 deficiency as a vegan, it fails especially regularly for children and since there are no medical indications for a vegan diet, it is irresponsible to force it on your child, especially if it is very young and you can curb neural development particularly badly in a development phase.
No one said you should avoid vegetables in your nutrition. Vegetables can be and are a valuable form of food. Restricting yourself to just vegetables for your food is the choice that is not supported by the human body and requires careful supplementation. I mean, luckily we are in a situation that allows such supplementation in principle, but deliberately force malnutrition on a child that requires supplementation if you do not want to have severe health consequences is irresponsible.
Celebrities have folks who will blindly follow
Depending on where she lives it might be. In some states you can't send your kid to public school if they aren't vaccinated unless there's a medical exception. My private school I went to in elementary school required me be up to date on my vaccinations.
If all kids were raised vegan and vaccinated they'd likely be healthier than if not and the world would be a better place.
Then why is this found:It's not in any vegan foods naturally but it's in MANY fortified foods and you can just take a supllliment for it.
And you get everything else naturally.
It's nowhere near as difficult as you're making it out to be. At all.
From the full study:The deficiency rates reported for specific populations were as follows: 62% among pregnant women, between 25% and almost 86% among children, 21-41% among adolescents, and 11-90% among the elderly. Higher rates of deficiency were reported among vegans compared with vegetarians and among individuals who had adhered to a vegetarian diet since birth compared with those who had adopted such a diet later in life.
It is obviously difficult enough for the majority of parents to fail to compensate for it even in a vegetarian diet where a fully natural nutrition would be possible that contains B12, with devastating numbers for vegan children (85.4%....).One study reported the prevalence of B12 deficiency among 41 Norwegian infants.27 Deficiency (MMA =0.43 ÎĽmol/L) was detected among 85.4% of the sample. Two studies, one from the United States23 and the other from New Zealand (evaluating Asian Indian migrants),26 examined the prevalence of B12 deficiency among children. The American children followed a macrobiotic diet, while the Asian Indians in New Zealand were LOVs. The prevalence of B12 deficiency was estimated to be 55% among US children (67% among children who followed a vegetarian diet all their life versus 25% among other vegetarian children) and 50% among children of Asian Indian origin. B12 deficiency was defined as urinary MMA =4.0 mmol/mol creatinine in the US study and serum MMA =430 nmol/L in the New Zealand study.
Which is a pretty big aside and it goes much beyond making sure your diet is balanced, because you deliberately make the diet not balanced and need to take supplementation to counterbalance this.It does not require careful supplementation at all aside from b12 which is found in many fortified foods like cereals and alternative mills and many more.
Please elaborate.
And they would be even better off if they were given a balanced diet and they were vaccinated on top of that.Pretty funny that people are demonising veganism whilst calling someone out for demonising vaccinations. If all kids were raised vegan and vaccinated they'd likely be healthier than if not and the world would be a better place.
"try being an openly pregnant vegan on Instagram"
Life is hard
No, the world would not be a better place if all kids were raised vegan. But yeah, it would be a better place if all kids were vaccinated.
No one said you should avoid vegetables in your nutrition. Vegetables can be and are a valuable form of food. Restricting yourself to just vegetables for your food is the choice that is not supported by the human body and requires careful supplementation. I mean, luckily we are in a situation that allows such supplementation in principle, but deliberately force malnutrition on a child that requires supplementation if you do not want to have severe health consequences is irresponsible.
And they would be even better off if they were given a balanced diet and they were vaccinated on top of that.
Excuse the potential sillyness of this question
Do vegan mothers who wish their child to be vegan breast feed? Formula also contains animal products.....
Excuse the potential sillyness of this question
Do vegan mothers who wish their child to be vegan breast feed? Formula also contains animal products.....
I meant vegetable in the sense of plant, which is of course a bit problematic when it comes to food. But no, outside of artificial supplementation it is not possible to serve all needs of the body with a stricly vegan diet and the supplementation option is one that appears to be to difficult to properly execute for up to 86% of parents of children forced to eat vegan.This is my point. It's not just vegitables.
Go into a supermarket. Remove the meat and dairy. There is still so much food left.
You are saying this thing you are sure of, but in fact there are many links here to show you can easily have a completely healthy and nutritious diet without animal products.
Which is a contradiction in itself. You could live off McDonalds hamburgers and supplementations exclusively, but it would hardly count as a balanced diet. The moment your diet is insufficient without artificial supplements, it certainly is not balanced anymore.A vegan diet IS a balanced diet.
At the end of the end of the study summary it states "Vegetarians should thus take preventive measures to ensure adequate intake of this vitamin, including regular consumption of supplements containing B12."
Then you must have a pretty lucky sample, considering the prevalance.
Eating not exclusively vegan is not a guarantee to have a balanced diet, but it is a huge step towards it.Now do a study on regular people eating regular diets and see how many deficiencies they have...
Will you feed them only vegan food?
You didn't know who she was? She's got a monstrously huge makeup line.Katherine von Drachenberg, known as Kat Von D[1][2] (born March 8, 1982),[3] is an American tattoo artist, model, musician, entrepreneur, and television personality. She is best known for her work as a tattoo artist on the TLC reality television show LA Ink,
Ok
I mean. I had to look it up too.You didn't know who she was? She's got a monstrously huge makeup line.
You didn't know who she was? She's got a monstrously huge makeup line.
I mean, sure, if you're being pedantic a Vegan diet can never be truly balanced because of the need to supplement b12.Which is a contradiction in itself. You could live off McDonalds hamburgers and supplementations exclusively, but it would hardly count as a balanced diet. The moment your diet is insufficient without artificial supplements, it certainly is not balanced anymore.
Then you must have a pretty lucky sample, considering the prevalence.
Eating not exclusively vegan is not a guarantee to have a balanced diet, but it is a huge step towards it.
As long as they get B12 and the user makes sure the diet is balanced, the kid will grow up just fine.