Thank you. I messaged a mod.
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That sounds amazing.
OF COURSE FitBit shut them down. Incorporating the tech would have been more expensive, so why not just buy them out and bury it, right? Yuck.
Lol what's the point of the Overhead wrist twist exercise? Feels like I'm doing nothing, but it does so much damage I'd be dumb not to bring it in my load out.
Lol what's the point of the Overhead wrist twist exercise? Feels like I'm doing nothing, but it does so much damage I'd be dumb not to bring it in my load out.
Well, the point of the game is fitness so if you're not feeling it, don't try and game it and keep using it as a cheat out :P Bring something else that will make you get fit instead.
I bought this a couple of days ago and it's really cool.
Definitely feeling it but can't wait to play again later, which is new to me for fitness games.
Only thing, I must be doing the ab guard wrong? What exactly am I supposed to be feeling? It just feels like pressing the ring into my abs. Does anyone else have this problem?
So how long is the usual play session for you all?
Are you completing / trying one stage or attempt a full world?
Or do you have a training plan set already?
I'll try that, thanks. The game tells you to slightly bend your knees but I don't think I saw anything about contracting my abs so I was just standing there while the game was like "you should feel it in your stomach", wondering what the hell I was missing.It's a standing crunch. Contract your abs and slightly bend your knees while performing the movement.
Very soon, it's going to get more difficult later in the game as you have to hold the movement both longer, more repeatedly, and for multiple actions. Early in the game, utilize it as a break.
OK, I have permission to post.
I have been doing Ring Fit Adventure for about 10 days now and I am also going to do a weekly video diary to document my (hopeful) progress. I did similar about 12 years ago with Wii Fit (though it was a blog that time). This really helped me to push myself and resist temptation to skip exercises.
Day one (background, unboxing and initial weigh-in)
The 2nd video is after one week. Any feedback would be appreciated.
One question, not sure did anybody else already asked it, but did you receive any Gold points for this game?
I just watched a little bit of the first video and i got to say.
Congratulations buddy, not only are you taking a great decision but your reasonings are quite relatable. Keep doing great work, not only on your body but the videos are super cool and if anything, it could be something to show your kids in the future or grandchildren
It is a recovery movement working range of motion and easing soreness. It was quite satisfying throwing it in during the big arms battle after doing 32 bow pulls, overhead presses, and low presses over multiple sets.
A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
Remember to stretch your back and use your shoulders within the movement as well. You can also clench your buttocks and thighs as you do it.Lol what's the point of the Overhead wrist twist exercise? Feels like I'm doing nothing, but it does so much damage I'd be dumb not to bring it in my load out.
Humble Bragging within forum post :P
Playing even once a week is a good thing if it is what suits you. That's one of the best aspects of the game, it keeps being supportive and scalable no matter how you play it or what your history is. Always listen to your body and feel absolutely zero shame or other negative feelings for resting or not feeling good about the excercises or the game.A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
The opening exercise routine can hit the legs pretty hard, man. Don't worry, it will even out pretty quickly. It is a good idea to take a few recovery days. I doubt it will hit you nearly as hard the next time around. One thing, though: make sure to observe the correct form. I doubt the problem was your form, but just in case.
So I have a galaxy watch and it would have be at 250 calories and Ring Fit would have me at 150 calories. Quite the difference. The HR is exact and pretty amazing how good it is compared to my watch.
So I exercised for 57 mins and Ring Fit is telling me I my actual exercise time is 37 minutes. That is 20 minute dealing with menus, decision making, catching my breath, moving from different positions, etc.
Is everyone seeing the similar results?
Yeah, the game is only tracking your calories and playtime while you are activly exercising. You (after)burn quite a lot calories for example during small breaks with normal exercises and these calories do not get counted within Ring Fit Adventure. The game starts to act like you don't exist in the second that you stop moving.
The game is only taking into consideration your actual moving workout time. Your heart is still beating quickly as you cool down between sets, so it makes sense that your watch would read it higher. I think you're actually burning much more than the game says since it's only counting that movement time.So I have a galaxy watch and it would have be at 250 calories and Ring Fit would have me at 150 calories. Quite the difference. The HR is exact and pretty amazing how good it is compared to my watch.
So I exercised for 57 mins and Ring Fit is telling me I my actual exercise time is 37 minutes. That is 20 minute dealing with menus, decision making, catching my breath, moving from different positions, etc.
Is everyone seeing the similar results?
Ye that is what I thought. I tested the timer and that shit just stops immediately as soon as you stop exercising.Yeah, the game is only tracking your calories and playtime while you are activly exercising. You (after)burn quite a lot calories for example during small breaks with normal exercises and these calories do not get counted within Ring Fit Adventure. The game starts to act like you don't exist in the second that you stop moving.
3-4 stages, I think something like 35-40 minutes of real time, 20-25 minutes of actual workout.So how long is the usual play session for you all?
Are you completing / trying one stage or attempt a full world?
Or do you have a training plan set already?
This is so much better and more positive than Runkeeper reminding me I haven't had any activity in 5 days and guilt tripping into going for a run while freezing my balls off lol.Playing even once a week is a good thing if it is what suits you. That's one of the best aspects of the game, it keeps being supportive and scalable no matter how you play it or what your history is. Always listen to your body and feel absolutely zero shame or other negative feelings for resting or not feeling good about the excercises or the game.
A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
I don't know that people are expecting that tbh. I think it's more about getting into a mind space where you get in shape, with diet or whatever following suit. It removes a barrier to entry.i´ve read a bit through the thread.
don´t get me wrong but i don´t think that this is a good thing for losing weight. it is a cardio exercise thing foremost and good for getting your systems going but as with all things fitness the first thing people need to adjust is their diet. 30minutes of this per day can´t replace a bad diet. bad diet means eating more calories than your body needs. bodies that do not exercise don´t need that many calories which leads to overweight.
if someone is expecting to lose weight with this, you are better off to completely change your diet and do some additional power training because that changes your bodyfat into muscles which is more effective for overweight people than cardio.
surely it is always a good thing "to get started" with this game/app but i don´t think there will be drastic results regarding weight loss.
i´ve read a bit through the thread.
don´t get me wrong but i don´t think that this is a good thing for losing weight. it is a cardio exercise thing foremost and good for getting your systems going but as with all things fitness the first thing people need to adjust is their diet. 30minutes of this per day can´t replace a bad diet. bad diet means eating more calories than your body needs. bodies that do not exercise don´t need that many calories which leads to overweight.
if someone is expecting to lose weight with this, you are better off to completely change your diet and do some additional power training because that changes your bodyfat into muscles which is more effective for overweight people than cardio.
surely it is always a good thing "to get started" with this game/app but i don´t think there will be drastic results regarding weight loss.
ah ok makes sense When I got to the arm master I had 40 min on the timer so it was kinda nice to use.
also, when you say the game auto populated your exercises, where's the option for that? I have just been selecting them myself.
Cool I'll give that a tryThat was the wrong way to put it. I just set workouts by muscle group when selecting fit skills.
Set Fit Skill > All
From there, it gives you muscle groupings and an Aerobic option. Hit one, then hit replace. You can change any single skill by using the other tabs.
I'm fairly sure I did it correctly earlier too, but this morning when I tried it again, I got "great" all the time. Maybe it was a calibration issue. But thanks anywayWas reading a reddit thread about this and one of the comments was that some people do squats differently? Like you're supposed to be lowering your body, bending your knees, so the joycon on your thing is supposed to end up parallel to the ground. Apparently the way some people do squats is more like a kneel so that the thigh remains more vertical. Is that the problem you're having? I think this is the "don't let your knees go past your toes" thing that the game warns you about when you do squats. (Note: Supposedly that advice is sort of a myth esp. for deep squats, and it's more about where your body weight is centered as you go down)
Also before you get into the game, where it shows your ring-con and leg strap positions, press the B (or was it A? the bottom one) button while looking at the screen to recenter it. That could be another potential problem maybe.
Definitely keep on playing even if you need to take very slowly. You have so much to gain! Like seriously, even with fairly little playing at start, you should see a lot of improvement pretty fast.A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
It put me at 11 the first time I played it (I don't exercise at all, except for taking an hour long walk every now and then) and the next day it asked me if it was too easy, so I said it was and it put me at 13. I'm at 14 now and I can still keep up, so I'm definitely making progress. From what I've seen it puts most 'regular' people around level 15 when you first start, so just keep playing when you can and you'll be just fine.A bit of a different impression from everyone else here, just because I think it might be worth hearing from more people who aren't crushing their exercises at difficulty 22 or whatever.
I did my first day on Sunday evening, I think the in-game timer hit 10 minutes of exercise and I finished World 1 on the difficulty level it assigned me after the questionnaire: 9. Way lower than nearly all the other reports I've seen in the thread.
It did a great job of working up a sweat, so I felt pretty good about stopping where I did. But that night it was hard to get to sleep because my arms and thighs were sore. The next day I found it difficult to walk up and especially down stairs. Even now I still find my thighs are a bit sore if I try to stretch out my legs, though they're no longer sore walking about and doing stairs.
I haven't played since, mostly because I haven't really had a chance to, but partially because I felt so terrible the day after that I feel like I can only really play on Fridays and Saturdays to give myself recovery time. I am definitely not in "play every day" territory, that's for sure.
Not many details though : https://en-americas-support.nintendo.com/app/answers/detail/a_id/47754/kw/ring fit adventure/p/897
Ver. 1.1.2 (Released October 31, 2019)
- General
- Several issues have been addressed to improve the game play experience.