Picked this up earlier today. Having a great time with it! I'm not a fan of squats but if it means killing an enemy with it, then you better believe I'll do all the squats, lmao!
I can definitely see this helping people who need motivation to get back into exercise or those who want to start working out for the first time.
It's on rails but throughout your run you can break crates by squeezing the ring or you can collect coins by pulling the ring. You can jump and hover depending on how long you squeeze the ring. Hope your arms and legs are ready! Arms will get much more of a workout for sure.
The game says I've spent about 12 minutes exercising. In those 12 minutes I've done:
57 Ring Presses
46 Squats
36 Overhead Presses
25 Knee-to-chest
12 Chair poses
Also counts how far you've jogged and dashed.
There are A TON of customization options in terms of clothing. Also in game achievements.
Difficulty level is on a scale, with 30 being the highest. I'm currently on 15, which has been fine for me.
You can stretch before and after you play.
In the settings, you can turn on an assist mode for Shoulders, Back, Abs and Knees. From the description, this lets you active partial button controls.
Overall, really fun game that i'll definitely put in at least 30 min - 1 hour a day.
Some screenshots (TV Mode):