To think, after struggling so much last year, that this year would turn into a giant pile of shit. I feel like we're all fucking dead. Fuck this shit. My depression and anxiety is in such full force right now - it's like I never started treatment to begin with. It's over.
[As someone with anxiety and PTSD]
Without knowing where you live I'll just say that perhaps you should take a break from this thread. If you feel the need to stay informed about things, then focus on the WHO reports that come out each day, and do your best to process the facts that they present.
I am not going to tell you not to worry, because I know exactly how useless that suggestion is to someone with anxiety. Focus on the things that you can directly do that will make you feel better / safe.
It is not my intention to downplay any of this, nor how you feel. There is only so much in life that we have direct control over, and perhaps you will get some solace from the feeling of being prepared
just in case something happens.