This isn't a video game or pen and paper RPG where you can someone with a ton of points in strength but super weak at same time cause of no points in toughness. The two traits are connected unless we are talking about some kind of magical healing/toughness factor. And again Thor who has super human strength is shown to be going toe to toe against Loki. Thor whose opening up a giant iris to the star forge, whose hammer swings can destroy giant alien robots in one blow, yet Loki can meet these blows and hold against Thor without issue? Anyone able to go toe to toe with Thor and his blows is super human in strength. When they can be locked in arms and Loki can even throw Thor... yea there is a big disconnect here.
He one hand picks up Tony Stark with ease and chucks him across a room and through a window in the Avengers too.
Yeah it isn't an RPG, where the stats would be fairly set in stone unless there's game bullshit or cutscene cinematic bullshit. Power levels in stories like these tend to be to a degree malleable depending on the needs of the story - Stan Lee rather notably said (paraphrasing) "Whoever wins in a fight is whoever the writer wants to win." The trick is ultimately making it believable. Quite honestly this isn't like a super-serious debate to me, all I'm ultimately saying is that based on what Loki's done in the past and who he is as a character him not swatting people like flies every time he moves his arm doesn't come off to me like something that should break suspension of disbelief. If anything, him firing energy blasts and telekinetically catching a whole-ass building is more out-there.
I will note that you're doing the OBD power level thing of taking Thor's feats and ascribing them as Loki's feats, and that really isn't ever how this actually works. You don't take Thor tanking the star forge, take Loki not getting insta-gibbed whenever he clashes with Thor, and presume you can just swap Loki in there and everything's gucci. Funnily enough you're actually devaluing Thor's shows of strength by implying that they're not as individually impressive given the racial super-strength of Asgardians relative to humans.
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