Yeah this option. That's what I chose. It even says recommended.
Its made me play the female choice everytime though but you can switch back and forth whenever in the animus options which is different to odyssey.
Is she? Someone in another thread told me there wasn't a canon choice? If she's canon then I'll be her when I play.
There is a novel set beforehand I believe which bases it on her.
Also when you choose to let the animus decide who to play as it puts her first. I'm not up to where it switches you yet.