For some reason I fell into a rabbit hole of questionable websites which started with Twitter, then some subreddits and then Chan websites and then some other crazy communities on other websites. Finally it lead to a website which was an alternative for a closed subreddit dedicated to videos of people dying. This video in question was two teenage girls fighting. The fight ended with one of them unconscious while some other teenagers running around excitedly shouting "She got knocked the fuck out" and then the video ended. Some people had commented that the trauma and the girl's state looked to be fatal then another said that the video is a few years old and the girl indeed died.
I don't know why I went into these disgusting websites but anyways I don't feel fine. I have been depressed for the past two days and can't get it off my mind I even cried a few times. I don't know how to get out of this. I have history of depression and other mental illnesses so I should get out of this downward spiral quickly. I don't know what to do. I know I am to blame watching the video but please help me forget it.
I don't know why I went into these disgusting websites but anyways I don't feel fine. I have been depressed for the past two days and can't get it off my mind I even cried a few times. I don't know how to get out of this. I have history of depression and other mental illnesses so I should get out of this downward spiral quickly. I don't know what to do. I know I am to blame watching the video but please help me forget it.