I've heard stories of some people saying they have lost weight because they haven't been going out to eat or stretching out the foods they normally buy.
Conversely, I have heard other people who have gained weight because they haven't exercised as much or eating more out of anxiety/comfort foods.
Where do you fall?
Conversely, I have heard other people who have gained weight because they haven't exercised as much or eating more out of anxiety/comfort foods.
Where do you fall?