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I've worked from home since before the virus, and don't have a set schedule.
Glad I'm not the only one that does this.
My sleep cycle has always been hecka fucked but now i sleep at 4am but my body still wants to wake up at 9am. So I do that, get really tired around 2pm, then take a 2-3 hour nap. :| I hate it. I hate naps. I get nap breath, nap stomach, nap headache, nap dizziness. HATE.
I still need to get up at 8 for work, so not much has changed for weekdays. I'm just playing way more games and therefore, more screen time, which is not good for sleep. Almost feels like my college days, before work.
This. Except I've been doing it before this virus stuff even started. So the same for me.
Go to bed earlier. I mean, I just lay around all day. What am I staying up late for? When I went to the office, I'd get home later and want some hours to myself. Working from home and I have so much time to myself.
Yes. I still have to go into work in all of this (grocery) and it has been extremely stressful. I stay up later when I'm stressed.
soon as lockdown went into effect, i thought 'right i cannot get lazy'
so bed by 11pm, alarm goes off at 6am, and out running a 5k by 7am... this is day 7 and i haven't missed a beat
this lockdown has actually made me more structured
so bed by 11pm, alarm goes off at 6am, and out running a 5k by 7am... this is day 7 and i haven't missed a beat
this lockdown has actually made me more structured
Yep. I have to get up to pee every day between 6am-6:15am without fail. Sometimes I fight it and will keep sleeping longer but it hurts like hell.
Yes. I toss and turn all night. I get up about three to four hours after falling asleep and have to hang in the living room for about an hour before I'm tired enough to go back to sleep.
Working from home, I've been getting up at 08:30 instead of 06:30. No need work early to make the most of the quiet morning now.
Have been in self isolation, working from home by myself for 2.5 weeks now. Still waking up at the same time, going to sleep a little earlier. Managing to get 8 hours sleep for a change instead of the 6 I could only manage before for the last few years.
I am trying to keep my workday schedule from Monday to Friday. Wake up 6:30am, go to bed 10:00pm
Only change is that I have a slow morning,
wake up 6:30, long Breakfast, a bit of a workout, shower, then Media time, start prepping lunch around 11am to be able to eat at around 12am, then doing some tasks if available, if not then go for a walk for 90mins, come back, read or game, dinner around 6:30, then just browsing the web, gaming or a movie.
Weekends are for sleeping-in, rest is mostly the same.
Been in lockdown mode since mid March. I don't really count weekdays anymore, Living from day to day.
Only change is that I have a slow morning,
wake up 6:30, long Breakfast, a bit of a workout, shower, then Media time, start prepping lunch around 11am to be able to eat at around 12am, then doing some tasks if available, if not then go for a walk for 90mins, come back, read or game, dinner around 6:30, then just browsing the web, gaming or a movie.
Weekends are for sleeping-in, rest is mostly the same.
Been in lockdown mode since mid March. I don't really count weekdays anymore, Living from day to day.
Yep, there's nothing to wake up for but I'm incapable of a lay-in.
Normally I have to clock into work at 2:30pm, so I would wake up at 2pm. Get out at 11pm. I've only been out of work 3 days really and yea I don't care about time anymore. It is almost 5 right now, normally Id be like gotta go to bed, but now? eh its fine.
I'm trying to get to bed a bit earlier now that I'm getting up at 4:30-5AM in order to be at work by 6AM, but I'm still going to bed at about 10PM. My office's plan to reduce the amount of foot traffic was to split the team into two separate shifts with no overlap. I would usually get up at 7AM and be at work by 8:30AM, but this new schedule sure beats the other half of the team's evening/night shift where I wouldn't be getting home until nearly midnight.
I'm pretty much set to wake up between 6-6:30 everyday now from work. Even working from home it's still pretty much the same. I do get tired more quickly working from home though which I'm guessing is from boredom.
The only major change is I'm sleeping in an extra 30 minutes since I don't need to dress myself up and drive to work anymore. My dog doesn't let me sleep in much anyway, and she starts to nag and whine if I stay up to late, so my sleep hasn't changed much.