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Healthiest style of cuisine?
- Thread starter Anthony Hopkins
- Start date
Not to mention that the cuisines of any of the Gulf countries or almost anywhere in the Middle East would also fall under "Asian", if we're going by geographical terms.
For cuisines where it would be the easiest for me to be relatively healthy, I guess it would be either Vietnamese or Cambodian.
For cuisines where it would be the easiest for me to be relatively healthy, I guess it would be either Vietnamese or Cambodian.
Just so much cream, though.
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Definitely this, surprised so many haven't chose this as there's loads of studies suggesting the Mediterranean diet is the healthiest
Nice going. Needed something quick and easy for tomorrow and that Spetzofai looks perfect, cheers.
Given how era usually is, I was surprised the poll options wasn't Asian & Japan separated. Even within China there are 8 main cuisines as distinct as any within Europe.
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Oh really, when I had S Korean housemates, spam seem to be a staple in their cooking. They said that a lot of US army surplus stuff worked their way into their home cuisine after the war when the country was poor, things like spam and instant noodles between comfort foods.
EDIT:
Oh really, when I had S Korean housemates, spam seem to be a staple in their cooking. They said that a lot of US army surplus stuff worked their way into their home cuisine after the war when the country was poor, things like spam and instant noodles between comfort foods.
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Nordic Nutrition Recommendation. I think is is close to Mediterranean but modified with help of doctors and scientist.
It is from 2012 and by 2022 there will be an updated version.
www.norden.org
It is from 2012 and by 2022 there will be an updated version.
Nordic Nutrition Recommendations 2012
The Nordic countries have collaborated in setting guidelines for dietary composition and recommended intakes of nutrients for several decades through the joint publication of the Nordic Nutrition Recommendations (NNR). This 5th edition, the NNR 2012, gives Dietary Reference Values (DRVs) for...
Best lamb I've ever had was in Northern Spain. And that's coming from a Jew.
Lol @ people who said Indian.
Indian cuisine in the west is one of the most fattening diets. Everything is oil/fat/lard based, from the chicken to the bread. The spices, flavorings, colors all mask the heavy oil lol. Growing up, I realized American diets might be healthier than my moms food lol. I wouldn't just go on an Indian diet thinking your cutting calories.
of course there are sub cultures within Southeast Asia that have much more spartan diets - but the typical Indian restaurant style in the US is not your "healthy" option.
Indian cuisine in the west is one of the most fattening diets. Everything is oil/fat/lard based, from the chicken to the bread. The spices, flavorings, colors all mask the heavy oil lol. Growing up, I realized American diets might be healthier than my moms food lol. I wouldn't just go on an Indian diet thinking your cutting calories.
of course there are sub cultures within Southeast Asia that have much more spartan diets - but the typical Indian restaurant style in the US is not your "healthy" option.
What is "American" food. First of all there is north and south America which each encompass large ethnic diversity with it being as varied as Canada to Brazil.
If you're talking about the United States then how can you compare southern food types to northern or Midwestern? How is hot dish from Minnesota the same as fried chicken in Georgia or clam chowder in Massachusetts?
If you're talking about the United States then how can you compare southern food types to northern or Midwestern? How is hot dish from Minnesota the same as fried chicken in Georgia or clam chowder in Massachusetts?
Because it is, with Spain being the healthiest because of the amount of variety that uses healthy ingredients.
Also i was not being crazy seeing this 2 threads talking about the same at the same time lol
Resetera is in the obvious wrong here. Lol at indian and also putting all asian food in the same place.
BBQ, or like anything that has a lot of fried chicken and smoked beef.
Define healthy? Russian cuisine will keep you slim and trim. Cigarettes, Vodka, and Caviar.
Define healthy? Russian cuisine will keep you slim and trim. Cigarettes, Vodka, and Caviar.
