So much this. Talk to your partner. If they find it uncomfortable doing it face to face, try doing it through text. That way they can express exactly what they are feeling and word it correctly. You might discover things that open a whole new aspect to your intimacy.Finding that balance between both partners can be tough especially over time and dependent on a wide variety of personal factors
Biology and Health issues
Self esteem, energy, stress, lifestyle
Relationship health and communication
Fuck man there is no painting sex life with a broad brush unless you are some crazy teen/young adult party animal and its all just hormones and chaos
I often wondered if maybe i had low testosteron. But since i'm quite happy this way i never checked.
Be careful with this. Low testosterone can have detrimental effects on your overall health. If you found your libido was in overdrive, it's possible you were on too high of a dose. Maybe see if your doctor will give you a lower dosage.