I'm on my 4th glass of water right now. Make sure you hydrate, homie.
What's your favorite bottled water?
What's your favorite bottled water?
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Did you hydrate today?
- Thread starter Deleted member 18944
- Start date
OP
OP
OP
OP
I have a 32 oz Nalgene bottle that I take with me to work. I usually down 96 oz there, split between breaks and lunch. Then I usually down another one with dinner. We have DI water at work since it's a lab. At home I have a Brita pitcher that I fill. When I grow up I want one of those fancy refrigerators with filtered water and ice that come right out of the door.
Don't buy bottled water, buy a refillable bottle and keep it with you.
Don't buy bottled water, buy a refillable bottle and keep it with you.
OP
OP
Nope, plus I have not eaten lunch. Been busy all day and now that the day is almost over might as well wait to eat and hydrate.
Glass? I did two bottles of 1l and that is a calm day. I do tap water.
I've been doing poorly since I've been on leave this holiday season. Usually drink a ton of water.
Maybe they'd why this flu won't budge -_-
Maybe they'd why this flu won't budge -_-
I hydrate every single day my guy. I got a nice big hydro cell that I take to work with me and a couple of big lidded plastic cups with straws at home. We use filtered water out of the fridge because it tastes better than bottled.
> What's your favorite bottled water?
I don't drink any brand of water bottle, but I do drink bottles I have filled with water myself all the time ;D
I am 100% one of those people who largely drinks water instead of anything else. In fact I just finished one bottle and need to go refill mine.
I don't drink any brand of water bottle, but I do drink bottles I have filled with water myself all the time ;D
I am 100% one of those people who largely drinks water instead of anything else. In fact I just finished one bottle and need to go refill mine.
Drink to thirst, era. There is no evidence that increasing your fluid intake above and beyond that which your body tells you to is in any way beneficial to your health. Complex organisms have only survived and propagated because of highly regulated fluid and sodium regulation. If you drink when you're not thirsty, you'll just be rewarded with dilute urine. Even in medical conditions where it would seem logical that it would be beneficial, like chronic kidney disease, increased water consumption does not change outcomes.
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References:
