Hello everyone. Last September I started running again and managed to injure my feet. The podiatrist I visited indicated I would need physical therapy to fix it, and that ultimately running was out. I can't even use an elliptical anymore. However he did recommend a bike and I've tried it out a few times in the gym and it's pain free, so that does seem like the way to go. I've been doing that since but am soon going to be moving into a house without a gym, so I figure now's a good time to think about investing in a bicycle. The problem is I don't really know anything about cycling and I want to learn as I think I might like to get into it for my health. For reference, I am 6'1" and 290, so I'm a pretty big guy.
I've been trying to research what I need to buy and have come up with these ideas for now. I tried looking up guides online but they're more for serious cycling and I'm not sure I'm ready for that or if it's even ideal for me at all, so I'm hoping you guys can give me some advice on all of this:
- Bicycle: I don't know where to start on this. I will be mainly riding on paved streets in bike lanes, but there might be some sections with gravel and the like. It is hilly. I definitely don't feel like I need performance or anything. I'd prefer something that can have a basket attached so that I can make runs to the store or to pick up dinner and that sort of thing. I'd also like the seat to be somewhat comfortable as that has been a bit of an irritation in the gym. I don't really want to spend too much on it for now until I'm sure I like it (not to mention all the other expenses that come with buying a house right now).
- Lights: I figure I need low intensity, flashing front and back lights.
- Reflector Vest: I don't want to be run over. Is there a good brand for this?
- Tools: Would I need anything right away? I've no idea how to fix anything broken on a bike anyway but I figure YouTube can solve that problem. I don't know how often I can expect little things to need minor fixes.
- Tracking App: Any good apps to track rides so I can see how I'm doing? Or are any fitbit/smart watches really ideal for it? This will mostly be exercise still and I'd like to be able to see what I'm getting out of it and perhaps where to improve.
- Lock: I had a U-lock (don't know what they're called, if that's not the name) in college. Those seem like the right choice.
- Air Pump: I gotta assume I need one of these. I do have an electric air pump for car tires. I honestly don't know if that's the same as growing up I only ever used a manual one and frankly don't remember.
- Shoes: I plan to just use tennis shoes and that sort of thing.
- Anything I'm missing?
- Any good beginner's guides for general maintenance, setting up the bike, and how to ride?
I'm kinda excited at the prospect and I'd really appreciate any kind of information you guys are willing to give. Hopefully I can eventually join you guys' community!
