Do you care how others perceive and respond to you any of the following areas?
-How much money you make
-How cool or important your job is
- How attractive or accomplished you are
- How attractive or accomplished your SO is
- How much fun you appear to be having in your life
- The material possessions you own
- How popular you are IRL or on social media
- etc?
To be honest, I fall into this trap a bit too often myself, doing things simply because I know others might be envious or give me praise. It's a definitely a shitty mindset to be in, but it seems like it might just be human nature to some extent...?
How much do you care about and/or seek external validation? For those that struggle with this, what techniques do you use to disregard the need for external validation?
-How much money you make
-How cool or important your job is
- How attractive or accomplished you are
- How attractive or accomplished your SO is
- How much fun you appear to be having in your life
- The material possessions you own
- How popular you are IRL or on social media
- etc?
To be honest, I fall into this trap a bit too often myself, doing things simply because I know others might be envious or give me praise. It's a definitely a shitty mindset to be in, but it seems like it might just be human nature to some extent...?
How much do you care about and/or seek external validation? For those that struggle with this, what techniques do you use to disregard the need for external validation?