I'm intrested as i have gained some serious weight in the last six months or so, and i would like to lose it all. It's just the process of starting to lose weight that's always the most difficult.
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Are you happy with your current weight?
- Thread starter NuclearCake
- Start date
I'm 5'11 and about 150 pounds. My pants size is either a 30 or a 32 depending on the fit. Honestly I wish I was 15-20 pounds heavier. I look like a green bean at times. Not gonna happen anytime soon as I've had a super small apatite recently.
I am good. I am 170 cm and 54kg. The heaviest I have ever been was 60 kg when I gained weight due to an undiagnosed thyroid condition. I did not feel good at all with the additional weight.
192lbs @ 6'3" / 87.5kg @ 190cm
I used to weigh this much with little to no (extra) muscle. Did a whole bunch of cardio at one point, went down to 158lbs/72kg and then put on muscle. I'm too lazy and undisciplined for a six pack, which is my only gripe because my mid-section is my problem zone (genetically wide torso).
I honestly don't care about my weight number though. Barely ever check it. It's all about how it looks for me.
I used to weigh this much with little to no (extra) muscle. Did a whole bunch of cardio at one point, went down to 158lbs/72kg and then put on muscle. I'm too lazy and undisciplined for a six pack, which is my only gripe because my mid-section is my problem zone (genetically wide torso).
I honestly don't care about my weight number though. Barely ever check it. It's all about how it looks for me.
I'm 1,96m and at 138,5kg. I'm pretty muscular but I'm also rocking a dadbody. I just came back from the doc consulting on diet options.
Getting there! Started the year around 68 kg at 182 cm, but with some lifting and solid nutrition I'm somewhere around 73-74 at this point.
It's actually gone surprisingly fast and the gains feel pretty well weighted towards lean mass instead of fat, even if it's inevitable to get some of the latter.
It's actually gone surprisingly fast and the gains feel pretty well weighted towards lean mass instead of fat, even if it's inevitable to get some of the latter.
I want to cut 20 more pounds, which is conveniently the next weight division down for potential competitive powerlifting.
I think I could stand to lose 20 pounds, but I've been working out 6 days a week, so I've added some muscle at least. But I need to cut down on the food haha.
188cm 120kg.
188cm 120kg.
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107lbs @ 5'4" / 48.5kg @ 162cm
I'm right in my sweet spot at the moment. Anywhere between 47-49kg is good for me. Could use more tummy toning now that I think my muscle wall has closed again post-baby finally, though.
I'm right in my sweet spot at the moment. Anywhere between 47-49kg is good for me. Could use more tummy toning now that I think my muscle wall has closed again post-baby finally, though.
5'9" at 184.
I hate it, but I'm working on it. Down from 190 with intermittent fasting. I want 170.
I hate it, but I'm working on it. Down from 190 with intermittent fasting. I want 170.
I lost like 13kg since the beginning of March, and I look alright imo. Could do with a nicer muscle/fat ratio, but I'll get there.
So I am happy right now.
About 67kg at 1.72m
Down from 80+kg, about 82.5 at my peak
So I am happy right now.
About 67kg at 1.72m
Down from 80+kg, about 82.5 at my peak
I'm about 185cm and weigh 86 kg. I want to lose 6/7 kg and I'm currently running 4/5 days a week combined with a more healthy diet.
Not exactly.
Always been skinny lanky dude but for a while now I haven't been doing as much cardio as I used to and I still eat as much fast food as I did as a teen, so needless to say I've noticed some changes. I keep telling myself when I get in a better place I'll make some major changes and get that flat tummy I used to have without even trying.
Always been skinny lanky dude but for a while now I haven't been doing as much cardio as I used to and I still eat as much fast food as I did as a teen, so needless to say I've noticed some changes. I keep telling myself when I get in a better place I'll make some major changes and get that flat tummy I used to have without even trying.
Nah. 182cm and at 110kg, have a ton of weight to still lose. Much better than the 130 I was a couple of months ago. Upside is that even if I have a gut and some serious man boobs I don't have to lose too much weight as a dietician friend of mine explained to me that my body type and muscule mass from work alone means that I can go down to 90 and be as thin as someone who is 60 or 70 kilos if I hit the gym, anything else will look too skinny
Yeah, as flawed as the scale is, for the vast majority of people basic rules like "15 is not a bmi you want to be at" and "a bmi of 30 is likely hazardous for your health" absolutely apply.
I've been working out the last few months to shed some weight, but i've also been going through a really bad bout of depression.
Made some really good progress weight loss wise and noticed my clothes fitting super loose so I decided to weigh myself and noticed I accidentally lost 35 lbs last month just because I haven't been able to get myself to eat regularly.
So it's like, awesome I lost a ton of weight, but oh no this isn't sustainable.
Made some really good progress weight loss wise and noticed my clothes fitting super loose so I decided to weigh myself and noticed I accidentally lost 35 lbs last month just because I haven't been able to get myself to eat regularly.
So it's like, awesome I lost a ton of weight, but oh no this isn't sustainable.
